Our Blog

  • Why Aesthetics is our Fourth Cornerstone… and All Things Neuromodulator

    Intro to The 4th Cornerstone: Although I am hopeful I have written my last blog on Coronaviruses, my guess is there will be (a lot ?) more to come this fall. Until then I get to return to topics that I hope are useful to my readers to keep them on the right path of […]

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  • World Health Day 2021: Covid-19 is dead, Long live Covid-21?

    In medieval Europe there was a classic heralded expression upon the death of a monarch: “The King is dead, long live the King!”. This brief expression was used to not only report the most sentinel news in the lifetime of the populous but also to reassure them that there is continuity in succession, and brighter […]

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  • The Vaccine Blog

    The Vaccine Blog In a pretty fair estimate – about 40% of people have already decided they will for sure get the covid vaccine. About 40% are certain they will not. This blog is for the 20% who want more information to make an educated decision and maybe for a few in the other 2 […]

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  • The Biggest Health Crisis of 2020: Mental Health

    The Biggest Health Crisis of 2020: Mental Health (Ironically,) I saw a funny ad on social media the other day. It was an ad for a T-shirt company that said 2020 – and below it was a one star review like it was some restaurant on yelp. If you ask most Americans if they are […]

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  • Covid-19: Myth-busting the Past and Present, Allergy Season, Virus Mutation and Covid 2.0

    Blog 2020.04 04/04/2020 Covid-19 Blog 3: Update Myth-busting and Viral Facts I have been writing about Covid-19 for the past 2 months and since that time it has grown from something interesting a half a world away to a global pandemic with New York as the current epicenter. As our knowledge and dissemination of information […]

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  • COVID19: Update and deep dive into what we know

    I wanted to put some more information out there from a medical source for our patients that adds to what I wrote about 10 days ago. That last post focused mostly on what the virus was, where it came from and how to try to prevent spread. Since that time, we know a lot more, […]

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  • Coronavirus: What You Need to Know

    Blog 2020.03 03/01/2020 Coronavirus: When China Sneezes, the whole world gets MORE THAN a cold… Coronavirus an intro Surely everyone has heard the news. Outbreak of a new virus that people are dying from. The virus started in China and authorities there under reported and thus failed to contain it. Now it has begun its […]

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  • Mindfulness 101

    Blog 2020.02 01/24/2020 What is Mindfulness How it Impacts Your Health and How to Get Off the Default Setting Mindfulness: An Intro To best explain mindfulness let’s start with an example of a day a lot of people can relate to. Morning time. Alarm goes off. The alarm is jarring as you reach for your […]

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  • Be Like HUE

    When faced with lots of options and conflicting opinion – ask yourself if your living like HUE. Why Health/Nutrition Science is Contradictory. As a nutrition first medical doctor whose mission is to keep people on the right path (or get them back on the right path) toward longevity and healthspan, I am regularly asked about […]

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