You have been looking for help in University Park. You have noticed that your health is on the decline, and you think it has something to do with the fact that you have become entirely too overweight. This is likely a good assessment of your situation. The simple fact is that obesity is often the cause of other health conditions. Diabetes, high blood pressure and even full blown heart disease can arise from being overweight. The link between obesity and diabetes is so tight that some doctors even refer to this as the condition of diabesity. To make matters more interesting, you are starting to notice that your feet hurt when you walk. This is a result of being overweight, and this is the effects of putting so much weight on your feet. Your feet were never designed to carry this much weight, and now they are telling you it is time to lose the weight or there will be consequences that arise in the form of mobility issues. The last thing you want is to be stuck in a wheelchair. For these reasons, it is important that you take control of your situation, and a weight loss program at Formula Wellness in University Park is the right choice to get the ball rolling in a more positive direction for your health and well being.
What Kind of Program Should You Join?
Not all weight loss programs are created equal. Many of the programs advertised in magazines and online will not address the underlying causes of obesity. So, even if you do manage to lose some weight, chances are you will rebound and gain more back than you lost. To prevent this from happening, it is generally considered best to use a weight loss program that is being overseen by a professional.
What Kind of Program Should You Use?
In general, a weight loss program that has some form of counseling for food addictions is a good place to start. If the underlying behaviors you exhibit around food are never addressed and, if necessary, corrected, then you will have a nearly zero chance of losing weight and actually keeping it off your body. Aside from food counseling, you will also want to find a weight loss program with lots of doctor-related support. When you are accountable to a doctor, this gives you far more incentive to do what is required to drop the pounds in a timely fashion. Weight loss programs that do not hold you accountable are really missing the point, and progress is slow to none in these programs.
Finally, you will want a weight loss program that addresses your diet by restricting calories, one that makes you exercise and ramps up your metabolism with lipotropic injections. This three-pronged approach to weight loss is a proven path to getting rid of the fat that accumulates around your belly, thighs and buttocks. It works because you are getting rid of calories on both ends. First you are cutting calories in your diet, and exercise plus lipotropic injections will burn calories at a rapid rate. When you start seeing real success from a well-designed weight loss program, then you will be encouraged to continue until you meet all your weight loss goals for improving your health.